--- title: Returning Workers Fitness Guide description: Returning Workers Fitness Guide image: https://info.workwell.com/hubfs/Imported_Blog_Media/Returning-Workers-Fitness-Guide-img-body-1.jpg --- # Prevent It WorkWell's Workplace Injury Prevention Blog ![divider-1](https://info.workwell.com/hubfs/Vector%2016.png) ![](https://info.workwell.com/hubfs/Imported_Blog_Media/Returning-Workers-Fitness-Guide-img-body-1.jpg) # Returning Workers Fitness Guide [ admin ](https://info.workwell.com/blog/author/workwell) Sep 9, 2020 8:40:10 PM ![](https://info.workwell.com/hs-fs/hubfs/Imported_Blog_Media/Returning-Workers-Fitness-Guide-img-body-1.jpg?width=380&height=254&name=Returning-Workers-Fitness-Guide-img-body-1.jpg)As coronavirus restrictions ease and businesses phase in their reopening plans, there is no better time to strategize for your employees’ safe return to work. The stay at home, sedentary pandemic lifestyle brings workforce physical readiness into question and needs to be addressed head on. Avoid a jump in injury claims and costs with WorkWells’s new guide on how to prepare your workforce. As you re-hire and get employees to the floor fast, consider the highly practical tips and coaching ideas that you can implement today. The guide offers information you can share with workers currently at home and the specific programs you’ll need to have in place when they return. Topics include: - How to build endurance and maintain strength at home - Ways to avoid weight gain with good nutrition - What to prepare for workers recovering from COVID-19 - How to orient/re-orient workers in physically demanding roles [Read the guide in its entirety](https://www.workwell.com/pdf/returning-workers-fitness/) If you need help with a plan, [contact WorkWell today](https://www.workwell.com/contact-us/)**.** ### Select a topic - [View all topics](https://info.workwell.com/blog) - [WorkWell](https://info.workwell.com/blog/tag/workwell) - [MSK](https://info.workwell.com/blog/tag/msk) - [Safety Culture](https://info.workwell.com/blog/tag/safety-culture) - [Onsite PT Clinics](https://info.workwell.com/blog/tag/onsite-pt-clinics) - [Ergonomics](https://info.workwell.com/blog/tag/ergonomics) - [Injury/Illness Prevention](https://info.workwell.com/blog/tag/injuryillness-prevention) - [Employee Wellness](https://info.workwell.com/blog/tag/employee-wellness) - [POET](https://info.workwell.com/blog/tag/poet) - [Industry News](https://info.workwell.com/blog/tag/industry-news) - [Safety](https://info.workwell.com/blog/tag/safety) - [Managed Services](https://info.workwell.com/blog/tag/managed-services) - [FJD](https://info.workwell.com/blog/tag/fjd) - [Manufacturing](https://info.workwell.com/blog/tag/manufacturing) - [Onsite PT](https://info.workwell.com/blog/tag/onsite-pt) - [Functional Job Descriptions](https://info.workwell.com/blog/tag/functional-job-descriptions) - [MSK Strategy](https://info.workwell.com/blog/tag/msk-strategy) - [Post Offer Employment Training](https://info.workwell.com/blog/tag/post-offer-employment-training) - [Provider Network](https://info.workwell.com/blog/tag/provider-network) - [Blog](https://info.workwell.com/blog/tag/blog) - [Events](https://info.workwell.com/blog/tag/events) - [Featured](https://info.workwell.com/blog/tag/featured) - [Musculoskeletal](https://info.workwell.com/blog/tag/musculoskeletal) - [OSHA](https://info.workwell.com/blog/tag/osha) - [Work Readiness](https://info.workwell.com/blog/tag/work-readiness) - [Company News](https://info.workwell.com/blog/tag/company-news) - [Job Coaching](https://info.workwell.com/blog/tag/job-coaching) - [PT Solutions Employee](https://info.workwell.com/blog/tag/pt-solutions-employee) - [Presenteeism](https://info.workwell.com/blog/tag/presenteeism) - [Push/Pull](https://info.workwell.com/blog/tag/push-pull) - [Recruitment](https://info.workwell.com/blog/tag/recruitment) - [Training](https://info.workwell.com/blog/tag/training) - [Trust](https://info.workwell.com/blog/tag/trust) - [Worksite Rounds](https://info.workwell.com/blog/tag/worksite-rounds) ### Subscribe to Our Blog Practical tips focused on workplace injury prevention. ##### Featured Posts postsTags [BlogPost 199930206624 Why Fit Matters: Preventing Injuries Before Day One, BlogPost 196317046114 The Fork in the Road: Reacting vs. Preventing Workplace Injuries] POET, Featured [ Why Fit Matters: Preventing Injuries Before Day One ](https://info.workwell.com/blog/why-fit-matters-preventing-injuries-before-day-one) 4 min Injury/Illness Prevention, Safety, Featured [ The Fork in the Road: Reacting vs. Preventing Workplace Injuries ](https://info.workwell.com/blog/the-fork-in-the-road-reacting-vs.-preventing-workplace-injuries) 3 min ![divider-1](https://info.workwell.com/hubfs/Vector%2016%20(2).png) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "dateModified" : "2024-10-01", "datePublished" : "2024-10-01", "headline" : "Returning Workers Fitness Guide", "image" : [ "https://f.hubspotusercontent10.net/hubfs/8487366/Imported_Blog_Media/Returning-Workers-Fitness-Guide-img-body-1.jpg" ], "mainEntityOfPage" : { "@id" : "https://info.workwell.com/blog/workwell/returning-workers-fitness-guide", "@type" : "WebPage" } } ``` ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "admin", "url" : "https://info.workwell.com/blog/author/workwell" }, "dateModified" : "2020-11-06T18:24:01.887Z", "datePublished" : "2020-09-10T01:40:10.000Z", "headline" : "Returning Workers Fitness Guide", "image" : [ "https://info.workwell.com/hubfs/Imported_Blog_Media/Returning-Workers-Fitness-Guide-img-body-1.jpg" ], "mainEntityOfPage" : { "@id" : "https://info.workwell.com/blog/workwell/returning-workers-fitness-guide", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://info.workwell.com/hubfs/workwell%20horizontal%20logo%20color%20high%20res%20for%20digital-01-2.png" }, "name" : "WorkWell Prevention and Care" } } ```